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WIDE RIVER PSYCHOTHERAPY, INT'L Within each of us there exists a core which is already healthy, whole and free, regardless of how much pain or distress we may be experiencing in our lives. Psychodynamic therapy understands that the mind and body are not separate from each other. When we come to explore the various levels of our consciousness, we believe that these levels exist not just in the mind, but in the body as well. Taking from Zen Buddhist mindfulness practice and the yoga sciences, we attend closely to habitual patterns and behaviours as revealed by the body in conjunction wiht the mind. Our aim is to live in the world out of the fullness of body-mind realization. The physical self is not seen as a burden to be transcended. Rather, it is a personal, energetic blueprint; a laborary within which all physical, emotional and spiritual arisings may be discovered, brought to light, and made whole. Within a session, we work together to uncover awareness of our many dimensions, and of the influence of these dimensions on our inter-personal relationships. Rather than simply making alterations in surface, behavioural patterns, we aim for deep-seated change of complex emotional and physical conditionings. Psychotherapy is not only appropriate for those facing substantial inner turbulence in the form of clinical depression, anxieties or grief, but it is equally effective for people facing such every day challenges as career change, or those simply wanting to experience a deeper sense of presence and purpose. My private practice also comprises a segment of distance counseling, via telephone and email. hazel@hazeldabreo.com 416-628-2969 |